Small Group Yoga & Personalized Sessions
I'm excited to introduce small group yoga classes and personalized services in this beautiful new space. Whether you're building a foundation or deepening your flow, there is a place for you here.
Class Offerings
Every class is designed to meet you where you are. Choose the rhythm that fits your day, and let the practice do the rest.
Start with the basics. Build from there. An approachable class focused on foundational poses, alignment, breathing, and mindful movement. Perfect for anyone looking to create a strong foundation for their practice.
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Move with your breath. Find your flow. A more dynamic practice linking breath and movement through flowing sequences, creative transitions, and a variety of asanas. Build strength, flexibility, and balance.
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Find your strength. Challenge your practice. A fusion of yoga, strength training, and conditioning incorporating light weights and intentional movement to build strength, stability, and endurance.
Book This ClassWeekly Schedule
Class schedule may change week to week with occasional specialty classes added at times. Pick a rhythm that fits your day and reserve your spot ahead of time.
A midday flow linking breath and movement to reset your body and focus.
Book This ClassNo classes this week — I'll be away at an outside event. See you back on the mat Friday!
No classes this week — I'll be away at an outside event. See you back on the mat Friday!
Start your morning with a steady flow linking breath and movement.
Book This ClassA fusion of yoga, strength, and conditioning to build stability and power.
Book This ClassNo regular classes on Saturdays — I'll post special offerings here whenever one is scheduled. Check back often!
Limited class sizes. Every session stays small and personal. Advance reservations are required, so please book your spot ahead of time — popular times fill up quickly.
Contact / Booking
Tell me which class or service you're curious about. I'll reply personally with recommendations, session times, and everything you need to get started at Aligned by Katie.